Honestly, these gummies are the best. We like to take 2-4 at time because we like a mega strong high depending on the vibe. But we also sometimes just have 1 for a mini laugh on a work night. Taking 4 normally means its impossibly to wake up on time for anything so make sure you have no plans the following day. You will laugh for hours and have the funniest deepest chats. They take about an hour to kick in and last hours. Super speedy delivery and easy service! Never stop making these xx